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      Spring 2020

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      Summer 2020

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      Fall 2020

      Oct 3-4Mamba Sports Academy ( CA)LA Fall Qualifier I
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      Oct 17-18Legacy HS ( CO)Colorado Fall Qualifier I
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PJF Performance

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Days

Monday / Wednesday / Friday

Times

6:00 – 7:00 pm

Location

American Sports Center, Anaheim, CA

Objective

Enhance quickness and explosiveness

Focus Areas

  • Vertical Jump
  • Lateral Movement
  • Speed and Agility
  • Mobility and Flexibility
  • Plyometric Training
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